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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

At what age do seniors start slowing down?: Understanding Age-Related Changes

Research indicates that significant metabolic changes don't typically begin until after age 60, contrasting the old belief that decline starts much earlier. When asking, 'At what age do seniors start slowing down?' the answer is more complex than a single number, as different body systems age at different rates.

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