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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 13, 2025

5 min

Does it take longer to get over colds as you age?

As we age, our immune systems become less robust, a process known as immunosenescence. This natural decline means the body's ability to fight off infections can weaken, leading to the question: **Does it take longer to get over colds as you age?** The answer is that while many people feel they take longer to recover, the reasons are more complex than just a slower immune response.

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Oct 7, 2025

5 min

Do older people take longer to recover from a cold? The aging immune system explained

While the common cold typically lasts 7–10 days for most adults, research from institutions like the CDC suggests that older adults may experience symptoms for two weeks or longer. The answer to "Do older people take longer to recover from a cold?" is a definitive yes, largely due to a naturally declining immune system.

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Oct 5, 2025

5 min

Do colds last longer as you age? Understanding the immune system's changes

According to the American Lung Association, while a common cold typically resolves within one week for most adults, some colds can last longer, especially in the elderly and those in poor health. This longer duration is often linked to age-related changes in the immune system, leading many to wonder, "Do colds last longer as you age?"

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