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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What are the physiological changes of skin aging?

According to research published in the National Institutes of Health, the amount of dermal collagen in people aged 80 and older can be 75% lower than in young adults. These collagen changes are just one aspect of the complex, multifaceted process encompassing what are the physiological changes of skin aging, which are driven by both internal genetics and external environmental factors.

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4 min

Does ear cartilage harden as you age? The surprising truth about ear changes

While it's a common misconception that ear cartilage hardens with age, the opposite is actually true. As we grow older, the delicate structure of ear cartilage tends to become softer and more pliable, not harder. This phenomenon is driven by a natural decrease in the production and integrity of key proteins in our bodies.

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