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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

When's the Best Time to Have Collagen? Your Ultimate Timing Guide

By age 60, our body's natural collagen production has significantly slowed, leading to visible signs of aging. Navigating the world of supplements, many seniors ask: when's the best time to have collagen? The key isn't a single magic hour, but rather strategic timing tailored to your health goals, combined with unwavering consistency for lasting results.

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