:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 17, 2025

5 min

Why is coloring good for older adults? Unlocking Health Benefits

According to a study published by the American Journal of Public Health, creative engagement can improve overall health outcomes for older adults. So, why is coloring good for older adults? Beyond a simple hobby, this activity offers a wide array of cognitive, emotional, and physical benefits that contribute significantly to a healthier, happier life.

Read Healthy Aging

Oct 17, 2025

4 min

Does Coloring Help Prevent Dementia? The Truth About Creative Hobbies and Brain Health

According to a 2015 study in the journal *Neurology*, seniors who regularly engaged in artistic activities were significantly less likely to develop thinking and memory problems. This finding raises a popular question for many healthy agers: **Does coloring help prevent dementia?**

Read Healthy Aging