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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the best bike for a 65 year old? A Comprehensive Guide

According to a 2016 CDC study, over a quarter of adults aged 50+ didn't engage in any physical activity outside of work, highlighting the importance of accessible exercise. Choosing the best bike for a 65 year old involves prioritizing comfort, safety, and ease of use to ensure an enjoyable and beneficial experience for years to come.

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5 min

Choosing the Best Bike for a 72-Year-Old: A Comprehensive Guide

According to a 2023 study published in the *Journal of Aging and Physical Activity*, older adults who cycle daily showed significant improvements in balance and overall mobility. Finding the best bike for a 72-year-old involves prioritizing comfort, safety, and stability to ensure an enjoyable and beneficial riding experience.

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