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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How to measure bra size for an elderly woman with a tape measure?

According to breast health experts, up to 80% of women wear the wrong bra size, a statistic that can be even higher among older adults due to natural changes in body shape and posture. This authoritative guide explains exactly how to measure bra size for an elderly woman with a tape measure, ensuring her comfort and proper support.

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4 min

How Should a Bra Fit an Older Woman? A Comprehensive Guide

According to a study published in the *Journal of the National Cancer Institute*, up to 80% of women wear the wrong bra size, a statistic that disproportionately affects older women as their bodies change. Finding the right fit for an older woman goes beyond mere size; it’s about ensuring comfort, improving posture, and providing adequate support for breasts that have lost elasticity over time.

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4 min

What gift to buy for someone with dementia?

Approximately 55 million people worldwide are living with dementia, and finding a meaningful gift can be challenging. Knowing what gift to buy for someone with dementia requires thoughtful consideration of their stage and personal history.

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4 min

Can you put a mattress topper on a hospital bed?

Yes, you can put a mattress topper on a hospital bed, and it is a common practice to significantly improve patient comfort and manage medical conditions. Hospital beds are primarily designed for function, often featuring very firm mattresses that can be uncomfortable for patients spending extended periods in bed. Adding the right mattress topper can provide much-needed pressure relief, temperature regulation, and a softer surface for a more restful experience.

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5 min

What bra to wear after 50? A guide considering biology and genetics

With breast tissue undergoing significant biological shifts due to hormonal changes, particularly after menopause, many women find their needs evolve. Understanding what bra to wear after 50, and the biological factors behind those changes, is key to finding both comfort and proper support for your body's new architecture.

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