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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 22, 2025

3 min

Which type of love increases during middle adulthood?

According to research from Rutgers University, many middle-aged couples see a deepening of their connection over time, even as romantic passion may change. The answer to **Which type of love increases during middle adulthood?** lies in the evolution of long-term intimacy and commitment, a natural part of healthy aging.

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Oct 18, 2025

6 min

What are the 3 C's of caregiving? Understanding Compassion, Communication, and Commitment

According to a 2023 AARP report, roughly 1 in 5 family caregivers reported high financial strain as a result of caregiving. Faced with immense physical and emotional demands, mastering core principles is crucial for a sustainable journey, and understanding **what are the 3 C's of caregiving?** can provide a powerful framework for success.

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