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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

How to deal with being old and alone? A guide to finding connection and purpose

According to the National Institute on Aging, more than one-quarter of adults aged 65 and older are considered to be socially isolated, which can lead to significant health issues. Learning how to deal with being old and alone is a common challenge, yet it is one that can be overcome by proactively seeking new connections and adopting a purpose-driven mindset.

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5 min

What are some social activities for seniors? 50+ Ideas to Stay Engaged

According to the National Institute on Aging, participating in meaningful activities can lead to a longer life, increased happiness, and a stronger sense of purpose. Understanding **what are some social activities for seniors** is the first step toward enriching one's golden years and fostering lasting connections. This guide will provide dozens of options to explore.

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4 min

How do you find friends after 70?: A Comprehensive Guide

According to research, social isolation can significantly impact health in later life, making it crucial to stay connected. If you've been wondering **how do you find friends after 70?**, rest assured that building new connections is both possible and rewarding at any age.

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