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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How can older adults contribute to their community?

According to a study cited by the National Institute on Aging, older adults who participate in meaningful activities, like volunteering, report feeling happier and healthier. This guide explores how can older adults contribute to their community in ways that are both personally fulfilling and beneficial to others.

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4 min

Can you volunteer at a nursing home? Yes, here's how to get started.

According to the Centers for Medicare & Medicaid Services (CMS), federal law requires hospices that receive funding to utilize volunteers to provide at least 5% of all patient care hours. Yes, you can volunteer at a nursing home, and your time and effort can make a significant, positive impact on the lives of residents and staff. It's a deeply rewarding way to give back to your community.

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4 min

Do People Who Volunteer Live Longer? The Surprising Science of Giving Back

Numerous studies have consistently found that people who regularly dedicate their time to helping others tend to live longer and healthier lives. This connection answers the question: **Do people who volunteer live longer?** by exploring the profound physical, mental, and social benefits of giving back.

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