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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Practical Strategies: How can older adults prevent constipation?

According to the National Institute on Aging, a significant percentage of older adults experience frequent constipation, a condition that can cause discomfort and reduce quality of life. Learning how to proactively manage and prevent this issue is a key component of healthy aging. By understanding the root causes and implementing simple, effective strategies, older adults can find lasting relief. This comprehensive guide will explain **how can older adults prevent constipation?** through practical, expert-backed advice.

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4 min

Do you have fewer bowel movements as you get older? The aging digestive system explained

While it's a common misconception that having fewer bowel movements is an unavoidable part of aging, studies show that factors beyond age itself are often the primary cause. In fact, approximately one in three seniors suffers from constipation, but this doesn't mean you have to accept it. Understanding why bowel habits change with age is the first step toward better digestive health.

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4 min

Which nursing intervention is helpful to prevent an older person's risk for constipation?

Approximately 30% of older adults experience regular constipation, making it one of the most common complaints in geriatric care. Answering **which nursing intervention is helpful to prevent an older person's risk for constipation** is a primary goal, focusing on holistic, non-pharmacological methods to promote regular bowel movements and enhance well-being.

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