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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What are the three most common causes of death as you get older?

According to the Centers for Disease Control and Prevention (CDC), roughly three-quarters of all deaths occur in individuals aged 65 and older. In this aging population, a clear pattern of health challenges emerges, which answers the question: what are the three most common causes of death as you get older?

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4 min

Do you get more out of breath as you get older? What you need to know

According to the American Lung Association, lung function normally declines after the age of 35. But is it normal to get more out of breath as you get older? The reality is that while a gradual change in breathing is a natural part of aging, a sudden or severe increase in breathlessness can be a sign of an underlying medical issue.

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5 min

What does it mean when an elderly person coughs a lot?

According to studies, chronic cough is a common medical condition that is more prevalent in older adults, often linked to multiple comorbidities. Understanding **what does it mean when an elderly person coughs a lot** is crucial for managing their health and improving their quality of life.

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3 min

Can you live a long life as a smoker? The clear link between tobacco and reduced longevity

According to the Centers for Disease Control and Prevention (CDC), life expectancy for smokers is at least 10 years shorter than for nonsmokers. While a few highly publicized anecdotes of lifelong smokers reaching old age exist, they are stark statistical outliers, not the rule, and emphatically answer the question: Can you live a long life as a smoker? The vast body of medical evidence confirms the opposite.

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4 min

What are the benefits of quitting smoking for older adults?

Research has shown that even older people who quit smoking can gain extra years of life. This profound fact highlights that it's never too late to experience significant health improvements and enjoy a higher quality of life, raising the important question: **what are the benefits of quitting smoking for older adults?**

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4 min

Is it normal to cough more as you get older?

Chronic cough is more prevalent in adults aged 65 and older, posing potential diagnostic and treatment challenges. For those asking, "Is it normal to cough more as you get older?" the answer is that while it is more common, it is not an inevitable or harmless part of aging and warrants investigation.

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4 min

Does the chest wall stiffen as we age? Understanding respiratory changes in aging

Yes, the chest wall does stiffen as we age, a process confirmed by scientific research. For instance, a study involving 42 healthy males found a significant decrease in chest wall compliance with age, independent of lung tissue changes. This natural physiological shift can impact respiratory function and overall health.

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5 min

Why are elderly put on oxygen? Understanding Senior Respiratory Care

According to health statistics, millions of older adults in the U.S. rely on supplemental oxygen therapy to manage respiratory conditions. So, **why are elderly put on oxygen**? It is a critical medical intervention used to treat chronic conditions and significantly improve quality of life.

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4 min

Understanding Age Differences in Rates of COPD

Chronic Obstructive Pulmonary Disease (COPD) is a significant health concern, particularly among older adults. Data consistently shows that there are substantial age differences in rates of COPD, with prevalence increasing with age. Understanding this trend is vital for effective public health strategies and personalized patient care.

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