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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

The Longevity Advantage: Do People Who Play Table Tennis Live Longer?

A landmark 25-year study found that people who regularly play racket sports enjoy the largest gains in life expectancy [1.5.2]. For those wondering, 'Do people who play table tennis live longer?', the answer points to a resounding yes, thanks to its unique combination of benefits.

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