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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Do we get more nervous as we age? Understanding anxiety in older adults

While anxiety can be a lifelong struggle, studies indicate that anxiety disorders are the most widespread mental health condition among older adults. The idea that we get more nervous as we age is often misunderstood, with many attributing increased worry to normal aging rather than a treatable condition. This article delves into the truth behind age-related anxiety.

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5 min

Is anxiety worse with age? Understanding late-life mental health

According to the World Health Organization, approximately 14% of adults aged 60 and over live with a mental disorder, with anxiety being among the most common. Despite these figures, many people wonder: is anxiety worse with age? While anxiety disorders can manifest differently in older adults, they are often linked to unique life stressors, not just the aging process itself.

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4 min

Why do people get anxiety as they get older?

According to the World Health Organization, anxiety disorders are one of the most common mental health challenges for older adults. So, **why do people get anxiety as they get older?** It's a complex interplay of physiological changes, life transitions, and environmental factors.

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5 min

Why am I getting more anxiety as I get older? Understanding the factors

According to the World Health Organization, psychological distress can result from age-related factors like significant loss and reduced functional ability. If you're asking **why am I getting more anxiety as I get older**, it's important to know you are not alone in seeking answers to this common, yet manageable, concern.

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5 min

Does anxiety increase with aging? Understanding senior mental health

According to the Anxiety and Depression Association of America, up to 17% of older adults have a diagnosable anxiety condition, though many experts believe this is an undercount due to missed diagnoses. This raises a critical question: **Does anxiety increase with aging?** Understanding the distinct factors at play is the first step toward effective management.

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