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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is it normal to cough more as you get older?

Chronic cough is more prevalent in adults aged 65 and older, posing potential diagnostic and treatment challenges. For those asking, "Is it normal to cough more as you get older?" the answer is that while it is more common, it is not an inevitable or harmless part of aging and warrants investigation.

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5 min

How Do Elderly Get Rid of Phlegm in Throat? Safe & Effective Remedies

As many as 60% of people over 65 experience excessive mucus production or postnasal drip, making it crucial to know how do elderly get rid of phlegm in throat effectively and safely. This guide explores proven methods to help seniors manage this uncomfortable symptom, covering everything from simple lifestyle adjustments to when professional medical advice is needed.

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