:

How to get shredded over 60? It's all about strategy, consistency, and smart science.

As we age, our bodies change, but according to Norton Healthcare, it's never too late to begin a fitness routine, regardless of your age. For seniors wanting to know how to get shredded over 60, success lies in understanding and adapting your strategy to align with your body's specific needs, focusing on sustainable and effective methods rather than risky fads.