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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How can a carer encourage an elderly person to engage with creative side?

According to numerous studies, engaging in creative activities has been shown to significantly boost self-esteem and reduce isolation in older adults. For carers, understanding **how can a carer encourage an elderly person to engage with creative side** is a powerful way to enhance their loved one's well-being, providing a greater sense of purpose and joy.

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3 min

Can art prevent dementia? Exploring the creative link to brain health

According to a study published in the journal *Neurology*, engaging in artistic activities was linked to a significantly reduced risk of developing memory problems that can lead to dementia. This suggests a promising connection, but can art prevent dementia entirely? This article delves into the evidence.

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5 min

How do I find a hobby in my 60s?

According to the National Institute on Aging, engaging in meaningful activities can improve happiness and increase lifespan. For those wondering how do I find a hobby in my 60s, this guide offers actionable advice and a wide range of options to enrich your retirement years.

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4 min

Staying Engaged: What are the activities for sitting down adults?

According to the Centers for Disease Control and Prevention (CDC), regular physical activity helps older adults manage and improve health conditions and maintain their independence. Finding productive and engaging seated activities for sitting down adults is crucial for physical and mental well-being, especially for those with limited mobility.

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5 min

Which of the following are appropriate activities for older adults?

According to the CDC, regular physical activity helps older adults manage health conditions and improves quality of life. This guide explores which of the following are appropriate activities for older adults, covering physical, mental, and social pursuits that support healthy aging.

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5 min

What activities are good for seniors in a retirement home?

Research has shown that engaged older adults often experience greater life satisfaction and a reduced risk of depression. This is why exploring **what activities are good for seniors in a retirement home** is crucial for maintaining a high quality of life and fostering a sense of purpose.

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