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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How are crossword puzzles useful for older people?

According to a study published in *JAMA Network Open*, older adults who frequently engaged in mental activities like puzzles had a greater reduction in dementia risk. This provides clear evidence for the question: How are crossword puzzles useful for older people? They serve as a powerful and accessible tool for enhancing mental wellness.

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4 min

What is the best puzzle for the elderly brain? A Comprehensive Guide

According to research from Columbia and Duke Universities, engaging in regular puzzle-solving can slow memory loss in older adults with mild cognitive impairment. This research prompts a crucial question: **What is the best puzzle for the elderly brain?** The answer is not one-size-fits-all, but specific types offer proven, significant cognitive advantages.

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4 min

Can a person with dementia do crossword puzzles?

According to a study published in JAMA, frequent engagement in mentally stimulating activities can help reduce the risk or delay the onset of dementia symptoms. This brings a common question to the forefront for many families: **Can a person with dementia do crossword puzzles?** While it depends on the individual, the answer is often a surprising and encouraging yes.

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