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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Can old people do cryotherapy? Here's what seniors should know

While cryotherapy was once primarily associated with athletes, a growing number of older adults are exploring this cold therapy for its potential health benefits. So, can old people do cryotherapy? With proper precautions and medical clearance, many seniors can safely benefit from controlled exposure to extreme cold temperatures.

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