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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

A Comprehensive Guide: How to keep toes from curling as you age?

According to the American Orthopaedic Foot & Ankle Society, foot problems are a significant concern for seniors. Learning **how to keep toes from curling as you age** is a key step in preventing the pain and mobility challenges that often accompany these changes, ensuring better overall foot health and stability.

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5 min

Why do toes curl as you age? The causes and solutions explained

Studies indicate that up to 60% of older adults experience some form of toe deformity, such as curled or bent toes. Learning **why do toes curl as you age** is the first step toward finding relief and maintaining your mobility as you get older.

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