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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 9, 2025

5 min

Do you lose padding on your feet as you age? The truth about foot pad atrophy

Research indicates that fat pad elasticity in the feet decreases with age, making them less effective at absorbing shock. This natural process leads to a condition called fat pad atrophy, which explains why you may feel like you lose padding on your feet as you age.

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Oct 7, 2025

5 min

What are the best New Balance shoes for seniors?

Falls are a leading cause of injury among older adults, and choosing the right footwear is a critical preventative measure. Selecting a shoe that offers proper support, stability, and cushioning can make a significant difference in daily comfort and mobility. Here is a comprehensive guide to what are the best New Balance shoes for seniors, designed to help you make an informed decision.

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