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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is custard good for older people? A comprehensive guide to senior nutrition

Over one-third of older adults are at risk of malnutrition, according to the Academy of Nutrition and Dietetics. Given this, finding nutritious yet enjoyable food options is crucial. So, is custard good for older people? This authoritative guide explores the pros and cons of incorporating this familiar comfort food into a senior's diet, offering practical advice and healthier preparation methods.

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