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Should an 80 year old ride a bike? A Guide to Senior Cycling

According to the Centers for Disease Control and Prevention, regular physical activity is one of the most important things older adults can do for their health. So, **should an 80 year old ride a bike**? The answer is often yes, provided they take proper precautions and listen to their bodies. This guide will explore how older adults can continue to enjoy cycling well into their later years.