5 min
What is a good cycling speed for a 60 year old?
According to data analyzed by Strava, the average cycling speed for individuals in the Boomer generation (ages 58-76) is approximately 12.6 mph. However, a good personal cycling speed for a 60 year old is less about an average and more about what is safe, consistent, and enjoyable for your fitness level and goals.
Read
Healthy Aging