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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How Much Fruit Should a Senior Eat Per Day? An Expert Guide

Did you know that fruit is a powerhouse of nutrients vital for healthy aging? Answering the question of 'how much fruit should a senior eat per day' is crucial for maintaining energy levels, supporting immune function, and promoting overall wellness in your golden years.

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