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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What to look for in a dementia clock? The ultimate buying guide

Research indicates that a consistent daily routine can significantly reduce anxiety and confusion for individuals with cognitive impairments, including dementia. To support this, knowing exactly **what to look for in a dementia clock** can make a profound difference by providing a stable sense of time and structure. These specialized devices offer more than just the hour, providing vital visual cues to orient users.

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4 min

Active & Engaged: What do 65 year olds do all day?

According to the American Time Use Survey, individuals aged 65 and older enjoy significantly more leisure time than their younger counterparts. This extra time is spent pursuing a rich variety of pursuits, reshaping the answer to the question: what do 65 year olds do all day?

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4 min

What should a 70 year old be doing every day? A guide to daily wellness.

According to the CDC, regular physical and social activities among older adults are linked to better health outcomes, including stronger muscles and lower rates of depression. Adopting healthy daily habits is crucial for anyone wondering what should a 70 year old be doing every day to maintain vitality and independence.

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4 min

What is the best time of day for seniors to walk?

According to a 2023 study published in *Nature Communications*, afternoon exercise may be especially beneficial for longevity in seniors. This authoritative guide answers the critical question, **what is the best time of day for seniors to walk**, by exploring how individual health goals and biology determine the ideal timing.

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4 min

What can a 70 year old woman do every day? A guide to active and healthy aging

Recent studies underscore that adopting healthy lifestyle behaviors is crucial for increasing longevity and promoting overall wellness in later years. Understanding what can a 70 year old woman do every day can help build a foundation for a rich and healthy life, focusing on proactive health rather than reactive care.

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4 min

How often should a 70 year old shower? The definitive guide

According to the National Institute on Aging, as we age, our skin becomes thinner, drier, and more sensitive, changing our personal care needs. This critical biological shift directly impacts the answer to the question: how often should a 70 year old shower? The traditional daily routine may no longer be the best approach for optimal skin health and overall well-being.

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