Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why is Routine Important for Dementia Patients?

According to the Alzheimer's Association, more than 6.9 million Americans aged 65 and older are living with dementia. For these individuals, a structured and predictable environment is crucial, which is why is routine important for dementia care. A consistent daily schedule helps reduce anxiety, enhance cognitive function, and create a sense of security and stability in a confusing world.

Read Healthy Aging
4 min

How Do Older People Spend Their Day? Unpacking the Senior Experience

According to a 2023 American Time Use Survey, retirees age 65-74 enjoy nearly seven hours of leisure time daily, dispelling the myth of a sedentary later life. This newfound freedom allows for a rich tapestry of activities, revealing the multifaceted answer to how older people spend their day.

Read Healthy Aging
4 min

How do you pass time in a nursing home? A Comprehensive Guide to Enrichment

According to the National Institute on Aging, social engagement and purposeful activities can significantly improve a senior's well-being, both mentally and physically. This article explores creative and meaningful strategies for residents and their families on **how do you pass time in a nursing home** effectively.

Read Healthy Aging