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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 12, 2025

5 min

Is Peak Milk Good for an Elderly Person? A Nutritional Guide

According to the U.S. Dietary Guidelines, many older adults fail to meet their daily dairy recommendations, missing out on key nutrients. Given this, it is important to consider, **is Peak milk good for an elderly person**?

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