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Understanding Histamine Intolerance: Can Perimenopause Cause High Histamine?

It is estimated that up to 3% of the global population is affected by histamine intolerance, with many women reporting worsened symptoms during midlife. This overlap prompts a crucial question for many navigating this life stage: **Can perimenopause cause high histamine?** This article will explore the complex link between fluctuating perimenopausal hormones and histamine imbalance, offering practical insights and management strategies.