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Does your urine get darker as you get older? The link between aging, hydration, and health

As many as 20–40% of older adults in developed countries are chronically dehydrated, a common cause of darker, more concentrated urine. While it's a frequent observation, the question 'does your urine get darker as you get older?' often points to changes in hydration habits rather than the aging process itself, though other health factors can also be involved. This article explores the various reasons behind changes in urine color in seniors, from lifestyle factors to more serious medical conditions.