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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Decoding Health Data: Why is age adjustment important?

With global populations aging, reliable health data is more critical than ever to track and manage health outcomes. Understanding **why is age adjustment important** is key to accurately interpreting disease rates, mortality trends, and other public health statistics, ensuring fair comparisons between different groups or time periods.

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5 min

A Step-by-Step Guide: How to Construct a Frailty Index?

Based on a widely-cited procedure, the frailty index is a validated tool to quantify overall health in older adults by accumulating health deficits. This expert guide details **how to construct a frailty index** using the scientifically recognized deficit accumulation approach.

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