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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Why do older men fall asleep when they sit down? A comprehensive guide.

According to the National Institute on Aging, sleep patterns naturally change with age, affecting both quality and quantity of sleep. This can manifest as the common, and sometimes concerning, behavior of why do older men fall asleep when they sit down, particularly in sedentary situations.

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5 min

Why do the elderly want to sleep so much? A look into senior sleep patterns

Research indicates that approximately 20% of older adults experience excessive daytime sleepiness, a phenomenon often observed by families and caregivers. Answering the question, **why do the elderly want to sleep so much**, requires a look into the complex interplay of natural aging, health, and lifestyle changes.

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