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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is it called when you turn 40? Exploring this midlife milestone

While most people simply call it turning 40, there's a lesser-known term for it and a person in their forties. A quadragenarian is a person between the age of 40 and 49. This stage, often known as middle age, marks a significant psychological and physiological transition for many people, prompting a period of reflection and new beginnings.

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4 min

What age is the 2nd decade of life? Understanding Developmental Stages

According to the World Health Organization (WHO), adolescents are defined as individuals between 10 and 19 years of age, which perfectly encapsulates the period of a person’s second decade of life. The concept of decades is key to understanding the different phases of life, from adolescent growth to proactive senior care planning.

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