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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 12, 2025

4 min

How to Declutter as a Senior: A Practical Guide to Simplifying Your Home

According to the Centers for Disease Control and Prevention (CDC), falls are the leading cause of injury-related deaths for people over age 65. Reducing clutter is one of the most effective ways to prevent falls and create a safer, more manageable living environment. This guide will show you how to declutter as a senior, making the process less overwhelming and more rewarding.

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Oct 11, 2025

4 min

How to downsize at 70? A Comprehensive Guide to Your Next Chapter

According to SeniorLiving.org, over half of retirees move into smaller homes after retirement, signaling a major life shift for many older adults. Learning how to downsize at 70 is not merely about moving to a smaller house; it is a thoughtful process of simplifying your life to maximize comfort, financial freedom, and happiness in your golden years.

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