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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 5, 2025

4 min

What is deconditioning in the elderly?

According to research, older adults can lose muscle strength at an astonishing rate of 2-5% per day during periods of inactivity. This rapid decline is a hallmark of deconditioning, a serious condition affecting many seniors after an illness, injury, or hospital stay.

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Oct 4, 2025

4 min

What is the difference between frailty and deconditioning?

According to the National Center for Biotechnology Information, frailty is a recognized geriatric syndrome resulting from a cumulative decrease in physiological systems. Understanding this, as well as the distinction between frailty and deconditioning, is crucial for promoting health and independence in older adults.

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