Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is Deep Tissue Massage Good for Senior Citizens?

According to the American Massage Therapy Association, 88% of individuals view massage as beneficial for health and wellness. The question of whether deep tissue massage is good for senior citizens is nuanced, as it carries both potential benefits and significant risks due to age-related changes in the body.

Read Healthy Aging