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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

What is the most important decade of your life? A deeper look

According to clinical psychologist Meg Jay, 80% of life's most defining moments happen by age 35, a fact that suggests the twenties are highly influential. However, the question, **what is the most important decade of your life?**, doesn't have a single, universal answer. Its importance is subjective, shaped by your unique personal journey and shifting priorities.

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