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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

How is longevity defined? A look at lifespan, healthspan, and more

While longevity once simply meant a long life, the modern definition has evolved. Today, a meaningful understanding of longevity extends beyond just the number of years lived to include the quality of life experienced in those years. This shift recognizes the importance of good health, vitality, and well-being as we age, not just survival.

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