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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What causes a degenerative disease? A comprehensive overview

While it's often linked with aging, a single explanation rarely answers the question: what causes a degenerative disease? These conditions, which involve the progressive breakdown of cells, tissues, and organs, result from a complex interplay of genetic predisposition, environmental exposures, and lifestyle choices that accumulate over a lifetime.

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4 min

What does high bone density indicate? Beyond just a good sign

Over 54 million Americans have low bone density or osteoporosis, but what about the opposite? While often associated with strong bones, a high bone mineral density (BMD) reading can sometimes indicate underlying medical conditions that warrant further investigation.

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4 min

Can You Stop Degenerative Disease? Understanding Your Options

According to medical experts, while a full reversal of degenerative conditions is not currently possible, proactive strategies can significantly slow their progression and improve quality of life. This is the crucial context when asking, "can you stop degenerative disease?"

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3 min

What age does degenerative disease start? Understanding the Lifespan

By age 35, approximately 30% of people show some evidence of degenerative disc changes, long before any pain begins. The answer to what age does degenerative disease start is not a simple number, as the process is often a slow, gradual one influenced by a mix of factors, from genetics to lifestyle choices.

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