Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.
According to the National Institutes of Health, over 21% of individuals over 60 show radiological evidence of lumbar spinal stenosis, confirming it becomes more common as we get older. This condition, characterized by the narrowing of the spinal canal, is primarily driven by age-related degenerative changes.
While scoliosis is commonly associated with adolescence, a recent study noted that the prevalence of scoliosis in elderly volunteers can be over 60%, posing a serious health concern. This statistic begs the question: what causes scoliosis in seniors? Unlike childhood cases, the answer often lies in age-related changes to the spine.
According to some studies, up to 70% of adults aged 80 and older may experience degenerative scoliosis. For those with or at risk of developing this condition, learning **how to prevent scoliosis from getting worse as you age** is a key step toward managing pain and maintaining an active lifestyle.
