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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

A Proactive Guide: How to Avoid Degenerative Spine Disease?

While imaging findings show that disc degeneration is present in 80% of people by age 50 and 96% by age 80, it is not always symptomatic. Learning how to avoid degenerative spine disease proactively can help you maintain a healthy, pain-free spine for years to come.

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