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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What causes bad dreams in the elderly?

Sleep patterns often change with age, and for many seniors, distressing dreams can become a frequent issue. According to some research, frequent bad dreams in older men may even be linked to a higher risk of dementia, highlighting the importance of understanding **what causes bad dreams in the elderly**.

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