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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why do some old people never get dementia?

According to the World Health Organization, while age is the strongest known risk factor for dementia, it is not an inevitable consequence of aging. This raises the question: why do some old people never get dementia? The answer lies in a complex interplay of protective factors that foster cognitive resilience.

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4 min

Does an active mind prevent dementia? Unpacking the science of brain health

According to the World Health Organization, more than 55 million people worldwide live with dementia, a number projected to rise dramatically in the coming decades. This startling statistic raises a critical question for many: **Does an active mind prevent dementia?** While no single activity can guarantee prevention, a robust body of research suggests that a mentally active life may significantly delay the onset and slow the progression of cognitive decline.

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5 min

Do old people lose critical thinking skills? A look at cognitive aging

According to the National Institute on Aging, some changes in thinking are a normal part of getting older, but dementia is not. This crucial distinction highlights the nuance behind the question: Do old people lose critical thinking skills? The answer is more complex than a simple yes or no, involving a mix of age-related changes and preserved abilities.

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2 min

What is the framework for promoting dementia measures?

Worldwide, around 55 million people have dementia, a figure expected to rise significantly by 2050. In response, a structured approach is essential, leading to the establishment of key frameworks for promoting dementia measures and guiding global public health policy.

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4 min

What can you do to reduce the risk of dementia?

According to the World Health Organization, over 55 million people worldwide live with dementia, and that number is projected to increase significantly. However, research shows that certain lifestyle modifications and health management practices can significantly help in answering the question: **What can you do to reduce the risk of dementia?**

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4 min

What are cognitive support strategies for healthy aging?

According to the National Institute on Aging, maintaining cognitive health is a high priority for older adults, with declines in memory and decision-making being a common concern. So, what are cognitive support strategies, and how can they help maintain or improve mental sharpness throughout the aging process?

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4 min

Do you get more neurons as you age? Separating myth from scientific reality

Scientific dogma once held that the brain's neuron count was fixed for life, but a landmark 2018 Columbia University study of human brains challenged this by showing that neurogenesis, or the birth of new neurons, persists into later life. So, do you get more neurons as you age? The surprising truth is that while the process slows, it does not stop completely for healthy seniors.

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4 min

Can you live without getting dementia? Modifiable risk factors and brain health

According to a 2024 update from the *Lancet* Commission, up to 45% of dementia cases could be prevented by fully addressing 14 modifiable lifestyle factors. While it's not possible to guarantee you can live without getting dementia, adopting healthy habits significantly lowers your risk of developing the condition later in life.

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