Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Can lack of social interaction cause dementia?

Recent studies suggest a compelling link between social isolation and an increased risk of dementia, with one 2020 study finding that socially isolated adults had a 50% higher risk. While not a direct cause, the evidence clearly shows how a lack of social interaction can significantly impact brain health and increase vulnerability to cognitive decline.

Read Healthy Aging
5 min

Do Asians have less dementia? Examining the Data and Cultural Factors

Recent landmark research has shown lower dementia incidence rates among Asian Americans compared to their white counterparts, though the overall picture is complex and nuanced. This disparity raises a critical question: **do Asians have less dementia** than other populations, and what specific factors contribute to this difference?

Read Healthy Aging
4 min

How to slow down memory loss in the elderly with proven lifestyle strategies

According to the National Institute on Aging, maintaining physical and mental health can help support cognitive function in older adults. Learning **how to slow down memory loss in the elderly** involves adopting proactive strategies that nourish the mind and body. This authoritative guide explores the latest evidence-based approaches for preserving cognitive vitality.

Read Healthy Aging
4 min

What risk factors does orthostatic hypotension pose in the elderly?

Orthostatic hypotension (OH) is common among older people, affecting up to 30% of those in long-term care settings. This condition poses numerous dangers, making it crucial to understand what risk factors does orthostatic hypotension pose in the elderly to ensure safety and well-being.

Read Healthy Aging
4 min

Does being hard of hearing lead to dementia?

According to researchers at Johns Hopkins, mild hearing loss can double the risk of developing dementia. The compelling link between auditory health and cognitive function is a critical concern, raising the question: **does being hard of hearing lead to dementia**? While hearing loss doesn't directly cause dementia, it is a significant, modifiable risk factor.

Read Healthy Aging
4 min

Should seniors take naps during the day? Navigating the pros, cons, and best practices

According to the American National Sleep Foundation, the prevalence of napping among adults aged 75 to 84 is significantly higher than in other age groups. Navigating the question, **"Should seniors take naps during the day?**" involves understanding that while a well-timed, short nap can offer rejuvenating benefits, excessive napping can interfere with nighttime sleep and may signal underlying health issues.

Read Healthy Aging
Load More