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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What does it mean if an elderly person keeps falling asleep?

Up to half of older adults experience some form of sleep difficulty, but excessive sleepiness is not always a normal part of aging. Understanding **what does it mean if an elderly person keeps falling asleep** is the first step toward addressing potential health concerns and improving their quality of life.

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5 min

Should the elderly be allowed to sleep all day? A crucial guide for caregivers

According to the National Institute on Aging, older adults need the same 7 to 9 hours of sleep as younger adults, but many experience fragmented sleep. Given this, the question arises: should the elderly be allowed to sleep all day? The answer is more complex than a simple yes or no, as excessive sleep can be a red flag for underlying health problems.

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