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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

Understanding Breast Density: Do breasts get denser as you get older?

While it's a common misconception that breasts get denser with age, the truth is often the opposite for most women. Hormonal shifts during menopause typically cause fibrous and glandular breast tissue to decrease, but a significant portion of older women still have dense breasts.

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4 min

Can you get dense breasts later in life?

While breast density typically decreases with age and menopause, some women can experience an increase in density or maintain high density. So, can you get dense breasts later in life? The short answer is yes, and understanding why is critical for proactive breast health.

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