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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the Fourth Age theory? Explaining the Final Stage of Life

According to the Berlin Aging Study, a significant negative shift in subjective well-being often occurs after age 80, a phenomenon related to what is known as the Fourth Age theory. This sociological and gerontological framework defines the last stage of life, characterized by a decline in physical and cognitive functioning and an increase in dependency.

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4 min

What is Stage 3 of Aging and What Does it Entail?

According to some models of aging, Stage 3 is known as the dependency phase, where age-related changes become more pronounced, and seniors can no longer safely live on their own without daily support. This stage represents a significant transition from relative independence to a need for notable caregiving assistance, often involving support with daily activities and personal safety.

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4 min

Why are benzodiazepines not recommended for the elderly?

According to research published in the *Mayo Clinic Proceedings*, older adults have an increased sensitivity to benzodiazepines and decreased metabolism of long-acting agents. This makes understanding **why are benzodiazepines not recommended for the elderly** a critical component of informed senior care and medication management.

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