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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Why is my 70 year old so sleepy? Understanding the underlying causes.

Approximately 20% of older adults experience excessive daytime sleepiness, and it's not simply a normal part of aging but can signal a serious underlying issue. Knowing **why is my 70 year old so sleepy?** is the first step toward addressing health concerns, optimizing well-being, and ensuring they receive the proper care.

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