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Does a desk job age you? The truth about sedentary work

According to research from the British Journal of Sports Medicine, people who sit for more than 12 hours a day have a 38% higher risk of early death. This stark reality raises a serious question for modern professionals: **Does a desk job age you?** The science suggests that a sedentary work life, if not proactively managed, can indeed accelerate the biological aging process through numerous interconnected health risks.