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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 19, 2025

4 min

Understanding DHEA Supplementation for Men Over 60

DHEA levels naturally decline with age, dropping significantly by the time a man reaches his 60s. This age-related decrease in DHEA often leads to questions about supplementation. Understanding the role of DHEA and the considerations for men over 60 is vital.

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Oct 18, 2025

4 min

How much DHEA should a 50 year old woman take? Guidance for Safe Supplementation

DHEA levels in women naturally peak in their 20s and decline significantly with age, with some studies showing levels dropping to just 20-30% of peak by age 70. For a 50 year old woman considering supplementation, understanding potential benefits, and risks is crucial before beginning any regimen.

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